keratosis pilaris is a very common skin problemthat causes hard, reddish or whitish bumps to appear on your skin. this problem normally doesnâ€™t involve itchinessor pain and it can appear on any part of the body, although it is more common on the arms,thighs, face and buttocks. these little bumps are caused by a buildupof keratin, and are frequently confused with acne. furthermore, they can also cause your skinto dry out, and make it look ashy or flaky. keratosis pilaris normally disappears withtime, but you can treat it in several different ways:
apple cider vinegar apple cider vinegar works wonders on keratosispilaris. its astringent properties help clear poresand cleanses skin. mix one part apple cider vinegar with onepart water and apply it directly onto the affected area. let the mixture sit on your skin for a fewminutes before rinsing it off with cool water. try this remedy on a small portion of skinbefore applying it onto a larger area of your body, since some people can be very sensitiveto this remedy. yogurt
yogurt is very good at treating dry skin andimproving your skinâ€™s appearance. put a little yogurt directly onto the affectedarea 15 minutes before taking a shower. this will help reduce dryness and temporarilyget rid of the bumps. rinse it off with cold or warm water. milk lactic acid found in milk can also be usefulto treat keratosis pilaris, by soothing and hydrating dry skin. take a milk bath by adding 2 to 3 cups ofmilk to your normal bathwater. lay in the bath tub for at least 20 minutes.
in order to treat the breakouts more effectively,apply a small quantity of milk directly on to the bumps. oats oats are a great way to sooth dry skin. they can also be used as a gentle exfoliantto help remove impurities and dead skin cells. make a paste by mixing a little water withsome oats. put the paste on your face like a mask andlet it sit for 15 minutes. remove the mask carefully with a warm washragand see the immediate results. sour cream
like the yogurt, sour cream also containslactic acid. an exfoliant made out of sour cream and sugarcan help remove dry skin without worsening your condition. coconut oil coconut oil is an excellent natural moisturizer. it cleanses dry skin safely, and helps improveskin problems. apply coconut oil directly onto your skinafter bathing. you can repeat the application several timesa day, as needed.